Through this informative and interactive workshop, you'll be exposed to processes and systems which are required to help you "Build Your Own Map To Success". This is an extremely powerful process that will help you create the best version of yourself, enabling you to achieve your full potential in both racing and your life.
Internal or external pressure trigger the same reaction in the brain and so we can replicate this pressure by increasing the drivers heart rate on the rowing machine and then straight onto the simulator for a few laps.
This is a great way to see how your brain reacts to pressure and how you will deal with added pressures during a normal race scenario
Even in the low levels of karting, you can receive a lot of data from the newest logging systems such as a Mychron 5. The issue is if you do not understand what you are looking at it makes it much more difficult to find improvements in both the setup and the driver.
Focuses deeply on braking techniques and throttle application in both single seaters and touring cars.
We will also run a brief understanding of car setup and how aerodynamics effect how the car behaves
This concentrates on reactions times, precision, pressure, and technique rather than a specific lap time to hit.
This focuses on a drivers fitness levels, core strength and extremities such as neck, wrist and ankle strength.